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Reno, NV

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(775) 525 – 8103

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Hours of Operations
Monday-Friday 8AM - 5PM

Community Offerings & Events

Free Trauma Therapy for School-Aged Children in Washoe County

Do you know a child who has experienced trauma and is struggling with academic, behavioral, attendance, or other issues at school as a result? 

At Thrive Wellness Reno, free trauma-specific therapy is available for children through the Trauma Recovery Demonstration Grant awarded to us by the Nevada Department of Education.

Eligibility includes trauma-exposed children in Nevada enrolled in:

  • Preschool
  • Elementary school
  • Secondary school
  • Home-school

Tending to the well-being of our community, young and old, is what we are passionate about at Thrive Wellness. With compassion, we plant healing seeds and nurture personal growth and holistic health.

Dialectical Behavior Therapy (DBT) Skills Groups

Mondays at 1:00 p.m. (Virtual)
Led by Shannon Servi, MSW, LCSW

Wednesdays | 12:00 – 1:00 p.m.
Led by Rachel Hald, LMSW, CSW-Intern

Developed in the late 1980s by Marsha Linehan, Dialectical Behavior Therapy (DBT) teaches tangible skills for creating a life worth living whatever that may mean to you. Linehan found that there are four aspects of life that are necessary to prioritize. Following the Linehan model, our clinical experts teach these four DBT skill sets: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.

*Thrive’s DBT support groups are open to clients who have a referral from their Thrive therapist.

Eating Disorder Recovery Support Group

Mondays at Noon (Virtual)
Led by Mollie Pierce, M.A., LCPC, NCC

It takes time for your mind, body, and spirit to heal following a struggle with an eating disorder. In this free support group, you’ll learn to become more in tune with your body’s cues, work through any mental health struggles, and discover a thriving support network to foster your recovery.

All are welcome.

Open Community Hours at Biggest Little Baby

Wednesdays from 11:30 a.m. – 2:00 p.m.
Led by various perinatal mental health specialists and held at Biggest Little Baby

Thrive is now hosting weekly community hours at Biggest Little Baby! Meet a perinatal mental health expert before or after the Circle of Babies group to ask questions about managing your mental health as a parent. Plus, learn about our “It Takes A Village” Day Program and other offerings such as our free perinatal mental health support groups and more.

Discover how to thrive as you navigate parenthood!

All are welcome.

Perinatal Loss and Grief Support Group

Wednesdays at 12:00 p.m. (Virtual)
Led by Megan Meaney, LSW, CSW-Intern

Begin healing from perinatal loss and grief while surrounded by understanding individuals facing similar circumstances. This free support group is intended for individuals struggling with miscarriage, stillbirth, SIDS, early infant death, molar pregnancies, and other perinatal complications.

All are welcome.

Perinatal Mental Health Support Group

Thursdays at 9:30 a.m. (Virtual)
Led by Lauren Kalogridis, Perinatal Program Manager

70 to 80 percent of parents will experience the “baby blues” after a little ones arrives. Around 15 to 20 percent of new parents experience perinatal mood and anxiety disorders (PMADs), which interfere with their ability to find confidence and joy in pregnancy and parenthood. If you’re struggling with perinatal mental health, we welcome you to join our free support group which connects you to a community of healing.

All are welcome.

Our support groups are unique offerings designed to unite those with shared experiences and nurture healing through peer support and compassion. Participants are invited to engage in meaningful connection with an understanding community that can provide validation, empathy, and encouragement. Often, there are opportunities to explore additional resources available in the local community to foster further healing.

While guided by clinical experts, groups are not intended to serve as substitutes for therapy, psychiatry, or other clinical support systems. We encourage anyone who needs or desires dedicated support to contact our team at Thrive Wellness. Please reach out to or call (775) 525 – 8103. We would be happy to connect you to the care that you need.

A Place to Grow

For more information about Thrive Wellness, please reach out. We’ll connect you with the care you need.

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