Occupational Therapy: A Holistic Practice For Embracing Life Despite Physical or Mental Limitations

Thrive • December 8, 2021
By Thrive Reno Occupational Therapist Dr. Meadow Deason, OTD, OTR/L 

WHAT IS OCCUPATIONAL THERAPY?

Certain injuries, illnesses, and disabilities can limit an individual’s abilities to engage in everyday activities. Occupational therapy helps individuals adapt to health limitations so they can carry out daily activities that are meaningful to them. 

Occupational therapist, Rayya Ghul said, “It isn’t until we are prevented from doing the things we want and need to be able to do that we realise how important it is to us.”

Through creative and holistic approaches, occupational therapy attempts to enhance the lives of those struggling with physical or mental impairment in meaningful ways. The practice focuses on empowering clients’ active engagement in self-care, productivity, and leisure.

WHO CAN BENEFIT FROM OCCUPATIONAL THERAPY?

Individuals can benefit from occupational therapy if they experience conditions that limit their ability to take part in essential activities. 

Occupational therapists support people with conditions such as:

  • Developmental delay 
  • Sensory dysregulation 
  • Chronic disease 
  • Pain 
  • Injury 
  • Illness 
  • Mental illness
  • Cognitive impairment
  • Neurological injury
  • Disability 

When individuals are affected by these conditions, occupational therapists work hand-in-hand with them to improve their ability to engage in meaningful activities, such as:

  • Caring for themselves, such as by bathing, dressing, or eating.
  • Completing household chores, such as doing laundry, taking out the trash, or sweeping the floor.
  • Moving around one’s home, workplace, or anywhere in between.
  • Performing schoolwork.
  • Participating in a job.

Occupational therapy empowers people to: 

  • Learn new ways of doing things.
  • Regain skills and develop new ones.
  • Use materials or equipment that makes life easier.
  • Change their environment in ways that fit their needs.
  • Modify the ways they do things for improved functionality.

FOUR COMMON MISCONCEPTIONS ABOUT OCCUPATIONAL THERAPY

Occupational therapy is often misunderstood. Some of the more common misconceptions about the practice are below.

  1. Occupational therapists only help with issues related to employment. 

While occupational therapists can assist with physical and mental struggles related to employment, their broad scope includes helping individuals participate in any activities that occupy their time and impact their quality of life.  

  1. Occupational therapists only work with children. 

Although pediatric occupational therapy is an important aspect of the profession, occupational therapists work with individuals of all ages and often throughout their lifespans. 

  1. Occupational therapy is limited to helping people improve their fine motor skills. 

While occupational therapists do help individuals improve their fine motor skills, this is only one element of the profession. Occupational therapy is comprised of many different specializations including: 

  • Sensory integration therapy: Helps individuals process sensory information and regulate emotions.
  • Hand therapy: Focuses on conditions relating to upper extremities, including the shoulders, arms, elbows, forearms, wrists, and hands.
  • Vision therapy: Seeks to improve the way individuals interpret visual information.
  • Driving rehabilitation: Assists clients in overcoming obstacles relating to transportation.
  • Brain injury therapy: Aids individuals in achieving the highest level of functionality possible following a brain injury.
  • Vestibular therapy: Designed to alleviate concerns caused by vestibular disorders including vertigo and imbalance.
  • Lymphedema therapy: Helps individuals manage chronic swelling caused by an infection, injury, or cancer that affects the lymphatic system. 
  • Equine therapy: Uses interactions with horses to promote strength, coordination, sensory integration, social skills, and more.
  1. Occupational therapy and physical therapy are the same.

Physical therapy focuses on a person’s ability to perform certain movements, while occupational therapy focuses on an individual’s ability to perform daily activities. For example, a physical therapist will work with a stroke patient to restore muscle strength, while an occupational therapist will work with a stroke patient to practice basic skills like walking, eating, bathing, and dressing. 

HOW OCCUPATIONAL THERAPY WORKS

Occupational therapists take a holistic approach, focusing on adapting the client’s environment and tasks to fit their needs while also recovering or developing their skills. Upon beginning occupational therapy, clients receive a personalized evaluation during which the client, family, and occupational therapist determine the client’s goals. From there, the therapist customizes interventions to help the client reach their goals and achieve a better quality of life.

Examples of occupational therapy interventions include:

  • Participation in meaningful activities to develop, maintain, or recover physical or mental function.
  • Adaptation and modification of daily activities.
  • Recommendations for adaptive equipment, home modifications, or durable medical equipment.
  • Movement and exercise in preparation for daily activities.
  • Therapeutic modalities such as the use of ice and heat, electric stimulation, splinting, manual therapy, and virtual reality.
  • Education and training to teach clients and their families strategies and skills that promote clients’ independence and ability.
  • Advocacy on behalf of clients to garner educational and workplace support and resources for them.
  • Development or recovery of motor skills and/or cognitive skills.
  • Sensory integration and regulation.

OCCUPATIONAL THERAPY AT THRIVE

Thrive Wellness provides integrated treatment to address clients’ mental, emotional, and physical health. In addition to its other medical and therapeutic services, Thrive Reno also offers occupational therapy. 

Below, discover some of the ways that Thrive Reno clients can take advantage of our occupational therapy services. 

  • Many eating disorder clients undergo an occupational therapy evaluation and receive a personalized treatment plan.
  • Eating disorder clients are also able to attend group therapy sessions led by a Thrive occupational therapist where they focus on the basics of daily living, health and household management, intuitive meal planning and preparation, as well as expression and leisure. 
  • Perinatal mental health clients may also attend group therapy sessions led by a Thrive occupational therapist where they learn about ergonomics, sensory development, sleep hygiene, routine establishment, child development, and pain management strategies.
  • Outpatient occupational therapy services are also available for referred clients.

You can learn more about all of Thrive’s services by reaching out to us.  

About the Author
Thrive Reno Occupational Therapist Dr. Meadow Deason, OTD, OTR/L 

Dr. Meadow Deason earned her doctorate of occupational therapy at Huntington University and is a licensed doctor of occupational therapy (OTD). As an occupational therapist, she has extensive clinical experience in neurological and physical rehabilitation, fall prevention education, community-based services, home health, and mental health. Dr. Deason is also trained in oral motor function assessment, feeding therapy, therapeutic pain education, home modification, aging in place, brain injury rehabilitation, sensory integration, integration of primitive reflexes, neuromuscular rehabilitation, upper extremity rehabilitation, behavioral management, ergonomics, and mindfulness. She partners with individuals and their loved ones to overcome emotional, physical, and social barriers to holistic health through meaningful activities designed to develop, recover, modify, or maintain skills for thriving in everyday life.

Prior to becoming an occupational therapist, Dr. Deason gained years of experience in early childhood intervention, social services, treatment foster care, special education, and business.

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November 11, 2025
Are you looking for a meaningful way to give back this holiday season? Thrive Wellness is excited to continue our 6th Annual Giving Tree Program in collaboration with Perenn Bakery this winter. This year, Thrive Wellness Reno and Perenn Bakery are proud to partner with Ronald McDonald House Charities® of Northern Nevada. The organization supports families with children receiving treatment at area hospitals, providing comfort, hope, and a home-away-from-home during challenging times. Ronald McDonald House Charities offers essential services, removes barriers, strengthens families, and promotes healing when children need healthcare the most. How It Works Simply take one (or a few) tags from the Giving Tree, each listing an item you can purchase and donate for residents of the Ronald McDonald House. Then, drop off your item(s) at one of our designated donation locations by Friday, December 19. Items Needed: Restaurant gift cards Walmart or Target gift cards Games, puzzles, and coloring books Toys (Barbie, Hot Wheels, Lego sets, craft sets, magnet blocks, baby dolls, action figures, journals, infant toys, etc.) Children's books (picture, chapter, and graphic novels) Toiletry sets (for adults) Lotion/self-care gift sets (for adults) Sweatshirts/hoodies (adults, XS-XXL) Scarves, gloves, fuzzy socks, pajamas (all sizes) Infant diapers, onesies, and baby bottles Bulk individually wrapped snacks (granola bars, chips, etc.) Please ensure all donations are new, in original packaging, and unwrapped. Donation Drop-Off Locations Please deliver donations by Friday, December 19, to one of the following sites: Thrive Wellness 491 Court St., Reno, NV 89501 201 W Liberty St., Suite 201, Reno, NV 89501 Perenn Grocery 7600 Rancharrah Pkwy, Suite 130, Reno, NV 89511 Perenn Rancharrah 7750 Rancharrah Pkwy, Suite 110, Reno, NV 89511 Perenn Midtown 20 St. Lawrence Ave, Reno, NV 89509 Claio Rotisserie 3886 Mayberry Dr., Suite D, Reno, NV 89519 Why We Give Back Through our Giving Tree program, we’re honoring one of our core values at Thrive Wellness: staying rooted in community. This annual tradition allows us to give back to those who need support most during the holiday season. We invite you to join us by taking a tag at any Thrive or Perenn location and helping spread kindness throughout our community. There’s no better way to embrace the holiday spirit than by supporting local families with thoughtful, heartfelt donations. We are deeply grateful for your generosity and continued support. Thank you for helping us make a difference!
September 22, 2025
Eating disorders are one of the most serious mental health concerns facing today’s adolescents. They can affect every aspect of a young person’s life, including their physical health, school performance, relationships, self-esteem, and more. According to the National Institute of Mental Health, about 2.7% of adolescents in the U.S. will experience an eating disorder in their lifetime, and many more engage in disordered eating behaviors that may not meet full diagnostic criteria. The good news is that providers are in an influential position to notice early warning signs, open conversations, and connect families to support before these patterns of behavior become too engrained. Why Early Intervention Matters The earlier an eating disorder is identified and treated, the better the treatment outcomes. Research shows that getting support quickly after the disorder’s onset is linked to faster recovery, lower relapse rates, and healthier long-term development (Treasure & Russell, 2011). Waiting too long to seek help can mean medical complications, deeply ingrained behaviors, and a more difficult path to healing. For many adolescents, a caring provider who notices the signs and advocates for treatment can make all the difference in recovery and can even save lives. Recognizing Early Warning Signs Adolescents may not always disclose their struggles directly, so providers should keep an eye out for a range of indicators: Physical signs: noticeable weight changes, menstrual irregularities, digestive issues, dizziness, or fatigue. Behavioral patterns: skipping meals, restrictive eating, excessive exercise, frequent dieting, eating in secret, or leaving for the bathroom after meals. Emotional and cognitive signs: preoccupation with weight or body shape, food rituals, heightened anxiety around eating, or perfectionistic tendencies. It’s important to remember that eating disorders don’t always “look” a certain way. Teens can be distressed about food and body image even if their weight appears to be within a “normal” range. Screening Tools and Assessments Using free screening tools available online can be an effective way to gauge a patient’s needs and gain further insight on treatment options for a possible eating disorder. Here are 4 free screening resources we recommend you use before making a referral for a higher level of care. EDE-Q (Eating Disorder Examination Questionnaire) : helps assess eating attitudes and behaviors. Nine Item Avoidant/Restrictive Food Intake disorder screen (NIAS) : helps to assess the signs of ARFID in children. Eat 26 Screening Tool : a screening measure to help you determine attitudes towards food and eating. BEDS-7 (Binge Eating Disorder Screener) : for situations where binge eating is suspected. When possible, gathering input from parents, teachers, or coaches can also help, as teens may minimize their experiences out of fear or shame. The Role of Primary Care and Pediatric Providers Routine checkups are often where eating disorders first come to light. Providers treating children, teen, and adolescents can: Incorporate simple questions about eating habits and body image into wellness visits. Track growth charts and weight trends while pairing them with questions about mood, anxiety, and behavior. Foster trust by creating a safe, nonjudgmental space where adolescents feel comfortable sharing sensitive information and know there will be no weight stigma. Coordinating Multidisciplinary Care Supporting a young person with an eating disorder works best when care is collaborative . In order to treat the whole person, there are usually multiple members of a treatment team needed, including: Medical support: monitoring vital signs, lab work, and physical health. Therapeutic care: evidence-based approaches such as family-based therapy (FBT) and cognitive-behavioral therapy (CBT) help address thoughts and behaviors. Nutritional guidance: dietitians provide education, meal support, and reassurance. Family involvement: engaging caregivers empowers them to support recovery in everyday life. Addressing Barriers and Stigma Many families face challenges in seeking help, whether due to stigma, lack of awareness, or limited access to specialists. To help, providers can: Normalize conversations about body image and mental health as part of overall well-being. Use culturally sensitive approaches that honor diverse experiences with food, body, and health. Connect families to community organizations, online resources, or telehealth when in-person specialty care is limited. Eating disorders in adolescents are serious, but with early recognition and timely support, recovery is possible. Providers are often the first to notice changes and can play a vital role in opening doors to crucial support. By blending professional expertise with empathy and collaboration, providers can guide adolescents and their families toward lasting recovery and a healthier future. References National Institute of Mental Health. (2023). Eating Disorders . Treasure, J., & Russell, G. (2011). The case for early intervention in anorexia nervosa: theoretical exploration of maintaining factors. The British journal of psychiatry : the journal of mental science, 199(1) , 5–7.
By Julia Actis, LCSW September 11, 2025
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