Occupational Therapy: A Holistic Practice For Embracing Life Despite Physical or Mental Limitations

Thrive • December 8, 2021
By Thrive Reno Occupational Therapist Dr. Meadow Deason, OTD, OTR/L 

WHAT IS OCCUPATIONAL THERAPY?

Certain injuries, illnesses, and disabilities can limit an individual’s abilities to engage in everyday activities. Occupational therapy helps individuals adapt to health limitations so they can carry out daily activities that are meaningful to them. 

Occupational therapist, Rayya Ghul said, “It isn’t until we are prevented from doing the things we want and need to be able to do that we realise how important it is to us.”

Through creative and holistic approaches, occupational therapy attempts to enhance the lives of those struggling with physical or mental impairment in meaningful ways. The practice focuses on empowering clients’ active engagement in self-care, productivity, and leisure.

WHO CAN BENEFIT FROM OCCUPATIONAL THERAPY?

Individuals can benefit from occupational therapy if they experience conditions that limit their ability to take part in essential activities. 

Occupational therapists support people with conditions such as:

  • Developmental delay 
  • Sensory dysregulation 
  • Chronic disease 
  • Pain 
  • Injury 
  • Illness 
  • Mental illness
  • Cognitive impairment
  • Neurological injury
  • Disability 

When individuals are affected by these conditions, occupational therapists work hand-in-hand with them to improve their ability to engage in meaningful activities, such as:

  • Caring for themselves, such as by bathing, dressing, or eating.
  • Completing household chores, such as doing laundry, taking out the trash, or sweeping the floor.
  • Moving around one’s home, workplace, or anywhere in between.
  • Performing schoolwork.
  • Participating in a job.

Occupational therapy empowers people to: 

  • Learn new ways of doing things.
  • Regain skills and develop new ones.
  • Use materials or equipment that makes life easier.
  • Change their environment in ways that fit their needs.
  • Modify the ways they do things for improved functionality.

FOUR COMMON MISCONCEPTIONS ABOUT OCCUPATIONAL THERAPY

Occupational therapy is often misunderstood. Some of the more common misconceptions about the practice are below.

  1. Occupational therapists only help with issues related to employment. 

While occupational therapists can assist with physical and mental struggles related to employment, their broad scope includes helping individuals participate in any activities that occupy their time and impact their quality of life.  

  1. Occupational therapists only work with children. 

Although pediatric occupational therapy is an important aspect of the profession, occupational therapists work with individuals of all ages and often throughout their lifespans. 

  1. Occupational therapy is limited to helping people improve their fine motor skills. 

While occupational therapists do help individuals improve their fine motor skills, this is only one element of the profession. Occupational therapy is comprised of many different specializations including: 

  • Sensory integration therapy: Helps individuals process sensory information and regulate emotions.
  • Hand therapy: Focuses on conditions relating to upper extremities, including the shoulders, arms, elbows, forearms, wrists, and hands.
  • Vision therapy: Seeks to improve the way individuals interpret visual information.
  • Driving rehabilitation: Assists clients in overcoming obstacles relating to transportation.
  • Brain injury therapy: Aids individuals in achieving the highest level of functionality possible following a brain injury.
  • Vestibular therapy: Designed to alleviate concerns caused by vestibular disorders including vertigo and imbalance.
  • Lymphedema therapy: Helps individuals manage chronic swelling caused by an infection, injury, or cancer that affects the lymphatic system. 
  • Equine therapy: Uses interactions with horses to promote strength, coordination, sensory integration, social skills, and more.
  1. Occupational therapy and physical therapy are the same.

Physical therapy focuses on a person’s ability to perform certain movements, while occupational therapy focuses on an individual’s ability to perform daily activities. For example, a physical therapist will work with a stroke patient to restore muscle strength, while an occupational therapist will work with a stroke patient to practice basic skills like walking, eating, bathing, and dressing. 

HOW OCCUPATIONAL THERAPY WORKS

Occupational therapists take a holistic approach, focusing on adapting the client’s environment and tasks to fit their needs while also recovering or developing their skills. Upon beginning occupational therapy, clients receive a personalized evaluation during which the client, family, and occupational therapist determine the client’s goals. From there, the therapist customizes interventions to help the client reach their goals and achieve a better quality of life.

Examples of occupational therapy interventions include:

  • Participation in meaningful activities to develop, maintain, or recover physical or mental function.
  • Adaptation and modification of daily activities.
  • Recommendations for adaptive equipment, home modifications, or durable medical equipment.
  • Movement and exercise in preparation for daily activities.
  • Therapeutic modalities such as the use of ice and heat, electric stimulation, splinting, manual therapy, and virtual reality.
  • Education and training to teach clients and their families strategies and skills that promote clients’ independence and ability.
  • Advocacy on behalf of clients to garner educational and workplace support and resources for them.
  • Development or recovery of motor skills and/or cognitive skills.
  • Sensory integration and regulation.

OCCUPATIONAL THERAPY AT THRIVE

Thrive Wellness provides integrated treatment to address clients’ mental, emotional, and physical health. In addition to its other medical and therapeutic services, Thrive Reno also offers occupational therapy. 

Below, discover some of the ways that Thrive Reno clients can take advantage of our occupational therapy services. 

  • Many eating disorder clients undergo an occupational therapy evaluation and receive a personalized treatment plan.
  • Eating disorder clients are also able to attend group therapy sessions led by a Thrive occupational therapist where they focus on the basics of daily living, health and household management, intuitive meal planning and preparation, as well as expression and leisure. 
  • Perinatal mental health clients may also attend group therapy sessions led by a Thrive occupational therapist where they learn about ergonomics, sensory development, sleep hygiene, routine establishment, child development, and pain management strategies.
  • Outpatient occupational therapy services are also available for referred clients.

You can learn more about all of Thrive’s services by reaching out to us.  

About the Author
Thrive Reno Occupational Therapist Dr. Meadow Deason, OTD, OTR/L 

Dr. Meadow Deason earned her doctorate of occupational therapy at Huntington University and is a licensed doctor of occupational therapy (OTD). As an occupational therapist, she has extensive clinical experience in neurological and physical rehabilitation, fall prevention education, community-based services, home health, and mental health. Dr. Deason is also trained in oral motor function assessment, feeding therapy, therapeutic pain education, home modification, aging in place, brain injury rehabilitation, sensory integration, integration of primitive reflexes, neuromuscular rehabilitation, upper extremity rehabilitation, behavioral management, ergonomics, and mindfulness. She partners with individuals and their loved ones to overcome emotional, physical, and social barriers to holistic health through meaningful activities designed to develop, recover, modify, or maintain skills for thriving in everyday life.

Prior to becoming an occupational therapist, Dr. Deason gained years of experience in early childhood intervention, social services, treatment foster care, special education, and business.

Download our free wellness guide.

Discover the power of small, sustainable changes with "How to Thrive: 10 Simple Habits for Healthy Living." This guide offers practical, easy-to-follow habits that promote physical, mental, and emotional well-being.

By Erin McGinty Fort, MS, MHA, CPC, LPC-S, CEDS-C December 18, 2025
Sometimes, people need more support, structure, and monitoring than the typical outpatient setting can provide. When this happens, the treatment team will usually recommend that someone be "stepped up" to a different level of care, or program, that can better meet their needs. I like to think of it as being similar to medication dosages; people need different strengths of medications, or dosages, to get better when they're sick. Stepping someone up to a higher level of care is like increasing the dosage of a medication to match the severity of their symptoms. How Are Higher Levels of Care Different from Standard Outpatient Care? At the core of differentiating higher levels of care from standard outpatient care is the intensity and structure of the treatment. Higher level of care programs tend to offer more days of treatment each week and more hours of treatment per day than in the outpatient setting. Those in higher level of care programs may also meet with their treatment team members more frequently each week. There are more staff present to support someone at or after meals and snacks, or to help those who are having urges to engage in compulsions or other harmful behaviors. Clients in our HLOC programs get access to an assortment of treatment modalities tailored to their individual needs, including personalized therapy sessions, group support, medication management, medical nutrition therapy with a dietitian, and check-ins with our primary care providers. We support clients with personalized treatment plans and regular assessments to monitor and tweak interventions as needed. Higher levels of care also offer increased peer interaction and support. Intensive programs incorporate additional group therapy sessions, which can help those in treatment feel less alone as well as create a greater sense of community. For some people, it can be difficult to devote the time and energy needed to recover while also balancing other responsibilities like school or work. Stepping up to more intensive levels of care allows people to fully dedicate themselves to recovery. As they get better and make progress, a person may be stepped back down to a less intensive level of care to start practicing their recovery in their usual home, school, or work settings while also receiving professional support from their treatment team. What Levels of Care are Available? At Thrive Wellness, we offer four different levels of care to help clients step up (or down) in their treatment when needed: -  Outpatient Treatment - weekly, bi-weekly, or monthly meetings with a therapist, psychiatrist, primary care provider, and/or dietitian. - Intensive Outpatient Program (IOP) - A minimum of three hours per day, three days per week. - Partial Hospitalization Program (PHP) - A minimum of six hours per day, five days per week. - Residential Treatment - Coming soon in 2026, The Greenhouse at Thrive will offer residential treatment for eating disorders, anxiety disorders, and obsessive-compulsive disorder. This level of care offers 24-hour support for those aged 12-24 living in our residential treatment center. How To Decide Which Level of Care is Right for You If you're unsure which option is right for you or your loved one, we offer a free assessment that can be completed with our admissions team. In this initial assessment, we'll gather information from you about what you're struggling with, speak with our team of providers, and then make a recommendation for what level of care we feel is the best fit for you and your needs. If you’re experiencing symptoms of an eating disorder, anxiety disorder, or other behavioral or mental health challenges, don’t hesitate to reach out. To get started with our intake process, give us a call at 775-525-8103 or fill out this form . We can’t wait to help you Thrive.
December 2, 2025
Like the fir tree, a symbol of endurance rooted in hope, our Family Inclusive Recovery (FIR) approach reflects the strength that grows when families face challenges together. At our new residential center “The Greenhouse”, FIR is more than a treatment model, it’s a philosophy of healing that places families at the heart of recovery for adolescents and young adults navigating eating disorders, anxiety disorders, and obsessive-compulsive disorder (OCD). We believe lasting healing doesn’t happen in isolation; it’s built with the support of families through perseverance, hope, and compassionate care. What Is Family Inclusive Recovery (FIR)? Family Intensive Recovery (FIR) is a specialized and immersive approach that actively engages caregivers as central agents in their child’s healing process. Rather than seeing families as contributors to a problem, we view them as essential partners in recovery. Drawing from two evidence-based frameworks, Supportive Parenting for Anxious Childhood Emotions (SPACE) and Family-Based Treatment (FBT), FIR helps families cultivate resilience, confidence, and connection throughout the journey to recovery. Grounded in SPACE and FBT Through the SPACE model, parents learn how to recognize and reduce well-intentioned but unhelpful behaviors known as accommodations that can reinforce anxiety and OCD symptoms. By shifting from rescuing to supporting and challenging, parents develop the confidence to guide their child through discomfort, helping them build distress tolerance and self-trust. Simultaneously, Family-Based Treatment (FBT) empowers families to take an active, compassionate role in their child’s nutritional and emotional recovery. Parents learn how to support weight and nutritional restoration, disrupt the eating disorder’s patterns, and reestablish boundaries that promote health and growing autonomy. Together, these approaches strengthen both the individual and family system, allowing recovery to take root within an environment of empathy and optimism. From Blame to Collaboration A cornerstone of the FIR model is removing blame. At Thrive, parents are not viewed as the cause of their child’s struggles, but rather as key partners in recovery. Treatment focuses on joining forces to create a safe, supportive environment where: Families learn to sit with their child's discomfort alongside them without rushing to fix or control it. Parents practice compassionate firmness, setting boundaries grounded in care and safety. Teens and caregivers rebuild trust through open, honest communication. This collaborative framework helps families reestablish a sense of connection and confidence, fostering long-term resilience and open communication that extends beyond the treatment setting. Why Family Matters in Recovery Recovery from eating disorders, OCD, or anxiety isn’t a one-person job, it requires integrated care including the family. When families learn to navigate challenges together, they can model emotional regulation, reinforce healthy boundaries, and create conditions for sustained recovery. Through FIR, we aim to strengthen attachment bonds, reshape family interactions, and empower every member of the family to grow. The result is not only symptom reduction but also a deeper sense of unity, hope, and shared endurance, just like the steadfast fir tree that stands resilient through every season. Moving Toward Hope Family Inclusive Recovery invites caregivers and loved ones to become active participants in change. It’s a journey of learning, letting go, and leaning into love and acceptance. Together, families and clinicians can cultivate the courage in clients to face uncertainty, and in doing so, help them discover that recovery is not just possible, but enduring. If you’d like to learn more about Family Intensive Recovery at The Greenhouse or how we support families in eating disorder and OCD treatment, reach out to our team today.
November 14, 2025
The Greenhouse at Thrive Wellness A New Chapter of Hope and Healing in Nevada On Friday, November 14 , we gathered with our partners at Molina Healthcare to share an important moment for our community. Together, we celebrated Molina’s generous $50,000 grant , an investment that is helping bring The Greenhouse to life. Their support is not only a financial contribution—it’s a statement of belief in the young people and families of Nevada who deserve access to compassionate, evidence-based mental healthcare close to home. This gathering marked the beginning of something we’ve dreamed about for years: a place designed specifically for adolescents and emerging adults to receive the care, connection, and support they need during some of the most vulnerable moments of their lives. Something New Is Growing In early 2026 , Thrive Wellness will open The Greenhouse , Nevada’s first residential treatment center devoted to adolescents and emerging adults navigating eating disorders, anxiety, and OCD . For too long, families have faced a heartbreaking dilemma—send their child far from home for treatment or go without the specialized care they need. The Greenhouse is our answer to that gap. It will be a place where young people can settle into an environment built for healing, where they are understood, supported, and surrounded by a team that believes in their capacity to recover. The Greenhouse represents a natural extension of our mission. It’s a living expression of our belief that recovery is possible—and that with the right support, families can find their footing again. 
More Posts

Start your healing journey today

NEXT STEPS

Are you ready to find hope? We can't wait to connect you with the care you need. To get started with us, please reach out using the link below.   

Obsessive Compulsive Disorder

Learn more →

Perinatal

Mental Health

Learn more →

Obsessive Compulsive Disorder

Learn more →

Perinatal

Mental Health

Learn more →