24 Conversation Prompts for Parents of Teens
Use these prompts to talk about mental health with your teen (without making them shut down)
FOR AGES 10-18
Free therapist-created prompts to help you connect with your teen about anxiety, eating habits, and emotional well-being.
If you’ve ever tried to ask your teen how they’re doing, only to get a shrug or a one-word answer, you’re not alone. We hear from parents every day who want to support their teen’s mental health but don’t know where to start. This free resource is designed by our clinical team to help you open those hard-to-have talks in ways that build trust, curiosity, and connection without pressure or awkwardness.
Download the Free Prompts:
